Here are some of my essays and other good postings
Self Help Articles
In the “booklet” “The Second Great Commandment” are 120 plus pages of articles to help a person with self-care and how to better treat others: Self-help and communication/social skills. That link is the place to start.
ABC’s of Cognitive Behavioral Therapy
Do Not Despair by President Ezra Taft Bensen for depression, anxiety, or despair
Reducing the effects of painful thoughts